It's starting to get cooler, so today I'm going to tell you about Wim Hof.
You will know him for having popularized ice baths in Western Europe.
A crack!
I came across your work 5 years ago on the recommendation of a friend. Since then I usually take cold showers in the mornings. The first winter I was very radical. Now not so much.
Five years ago Wim Hof was more mocked than applauded. Nowadays you can find ice baths in LIDL and some people take a cold shower (just in case it's as good as they say).
Wim Hof is a very funny guy (you can watch it on youtube) and an example of unwavering constancy.
It has taken him 20 to 30 years to be taken seriously.
20 years of stone crushing.
Great Wim Hof.